CLASSES

Locations

San Francisco
33 Vicente Street
San Francisco, CA 94127

Berkeley
1819 10th Street
Berkeley, CA 94710

Stanford University
450 Serra Mall
Stanford, CA 94305

Contact Us

Use Online Form or email to

Phone: (415) 841-8848

Classes & Schedules

We currently offer the following group classes on weekly schedules. Please inquire here for other classes and private lessons.

Classes

Schedules

San Francisco Location

	MON	TUE	WED	THU	FRI	SAT	SUN
Kids Wushu (Beginner)		4:15 PM				9:30 AM
Kids Wushu (Intermediate)		5:00 pm				10:15 AM
Kids Wushu (General)	5:00 PM		5:00 PM			11:00 AM
Adult Tai Ji			6:15 PM		6:15 PM
Adult Wushu					7:30 PM
Kickboxing Fitness/Adult San Shou		7:30 PM		7:30 PM

Berkeley Location

	MON	TUE	WED	THU	FRI	SAT	SUN
Adult Tai Ji						10:30 AM
All Levels Wushu						12:30 PM
Kids Wushu (General)				5:00 PM

		Kids Wushu 武術 For kids K-8, our children's classes offer a great introduction to wushu and the exciting world of Chinese martial arts. Youngsters will learn a dizzying array of basic punches, kicks, and jumps! All while increasing fitness, flexibility, control, and self-confidence!
		Adult Wushu (14 yrs old & above) Contemporary Wushu is a collection of armed and empty-hand forms and techniques rooted in the tradition of centuries old Chinese martial arts.
		Tai Ji Quan 太極拳 In our class we practice predominately Yang-style Tai Ji (also spelled as "Tai Chi"), excepting a scattering of non-Yang movements that are found in the 42 combined-style forms. The following forms are taught consecutively: Yang 24, Combined 42, Yang 32 sword, Combined 42 sword. The number associated with each form is the number of movements it contains. New students may spend 6 months to a year on each form before learning the next.
		San Shou 散手 (14 yrs old & above) San Shou is full contact sparring with take-downs and throws allowed. Unlike MMA, the fighters are reset once a throw or knockdown has occurred, and body pads are used to reduce risk of injury. San Shou follows in the tradition of Chinese full contact fighting where competitors challenged one another on top of elevated stone platforms. A throw from off the platform meant automatic defeat.